Do you even lunge?
The lunge. Sounds like lunch. Yum I love lunch. I also love leg and glute workouts. 🍑🍑 Are lunges included in your workout repertoire?...
Power to the Push-up
Many women be like: "but I don't have any upper body strength" "I can only do a girly push up" ****there is NO SUCH THING as a girly push...
Why I love lifting
It's an obsession of sorts I suppose. When I don't get my fix, I feel like something is missing, I didn't get my endorphin rush,...
